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用正念练习与孩子（学生）链接

Author(s)：
欧彦霞

Publication Title：

Wen Yuan (Primary School Edition) 2024 No.08

Affiliations：
湖南师大附中星城实验第二小学

Abstract：
正念就是有意识的觉察当下发生的一切经验,而不作评价,不做判断。如何构建和谐的人际关系,培养身心健康的孩子?专注当下、关注呼吸、觉察情绪、友善待人、强化内心。

Keywords：
正念养育；专注当下；关注呼吸；觉察情绪；友善待人；强化内心

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[1] 欧彦霞.用正念练习与孩子（学生）链接[J].Wen Yuan (Primary School Edition),2024(08),.

文渊(小学版)

Wen Yuan (Primary School Edition)

Language: 中文

CN：11-9274/G

ISSN：2096-6261

Publication Frequency: 月刊

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