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初中体育教学中体能训练的科学化管理

Author(s)：
彭友奎

Publication Title：

Wen Yuan (Middle School Edition) 2024 No.08

Affiliations：
江西省上犹县营前中学

Abstract：
本研究探讨了初中体育教学中体能训练的科学化管理及其实际应用效果。通过科学评估工具和数据分析方法，准确掌握学生体能状况，制定个性化的训练计划，以提高训练效果和学生体能水平。研究表明，科学化管理和创新的训练方法，如高强度间歇训练和功能性训练，能够显著提升学生的心肺功能、力量和协调性，促进身心健康发展。未来研究应进一步完善评估体系，开发更科学的评估工具，持续探索新的训练方法，以提升初中体育教学质量和效果。

Keywords：
体能训练；科学化管理；初中体育教学；个性化训练计划；健康素质

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[1] 彭友奎.初中体育教学中体能训练的科学化管理[J].Wen Yuan (Middle School Edition),2024(08),.

文渊(中学版)

Wen Yuan (Middle School Edition)

Language: 中文

CN：11-9275/G

ISSN：2096-627X

Publication Frequency: 月刊

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